Why women have saddle problems on the bike
Why women have saddle problems on the bike Most road bike saddles are designed for men. So how are female triathletes and cyclists supposed to comfortably ride a bicycle with a saddle that was designed...
View ArticleInterview Peter Park and Eric Goodman
Interview Peter Park and Eric Goodman Learn how to conquer back pain and improve your cycling by strengthening your back. In this interview I talk with Peter Park and Eric Goodman about a new way of...
View ArticleDo you ride your bike like a Kung Fu master?
Do you ride your bike like a Kung Fu master? Bruce Lee was the master of efficiency Are you in an efficient position on your bike? He was famous for his “one inch punch” in which his fist would only...
View ArticleHow much do you need to know about your bike?
How much do you need to know about your bike? Do you know enough about your bike? This video discusses one of the mistakes that many cyclists and triathletes make when learning about working on their...
View ArticleBicycle Saddle Pain and Discomfort
Bicycle Saddle Pain and Discomfort Learn about your anatomy to get more comfortable on your bike seat. Nearly all cyclists have problems with their body/saddle connection at some point. Some people...
View ArticleOne Athletes Ironman Story of His Near Death Experience
One Athletes Ironman Story of His Near Death Experience How I found my Abdominal Aortic Aneurysm (AAA) Intense foot pain slowed me down to a crawl as I finished IMLP in 2010 In January of 2010, whilst...
View ArticleDo you know what 10lbs (4.5Kg) of fat looks like?
Do you know what 10lbs (4.5Kg) of fat looks like? Yup this is what ten pounds of fat looks like Most cyclists are carrying around 5-10 pounds of extra fat. Victor here: The first time I saw this was...
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